The deeper meaning of Zakariya’s prayer “رَبِّ لَا تَذَرْنِي فَرْدًا” and why it still speaks to us today There are moments in life when we feel deeply alone. Not just…
Posts Taggedemotional healing
Starting a New Chapter Without Guilt
Do you ever feel guilty for wanting to change your life? Many of my clients tell me, “I don’t want to let others down,” or “I feel bad for leaving,…
The Power of Your Emotions: Feel to Heal
The Power of Your Emotions: Understand, Transform, and Liberate Emotions are not your enemy. They are messengers. Many of my mentoring clients arrive feeling overwhelmed, out of sync, or anxious, unsure…
Why Letting Go Feels Like Grief And Why That’s a Good Sign!
Why Letting Go Feels Like Grief If you’ve made a big change lately—left a job, ended a relationship, stepped away from something familiar. You might be feeling an unexpected wave…
The Art of Letting Go – Real Growth Begins Here
Letting go is hard. We hold on because we think control will keep us safe. But in truth, it often keeps us stuck. In this week’s episode of Unbox The Podcast,…
Finding Real Love After Divorce: A Guide To Healing and Wholeness
Love After Divorce. In the journey of love and self-discovery, healing isn’t just about finding a new partner—it’s about understanding and transforming yourself. This profound insight emerges from a deeply…
Beyond Diagnosis – Healing The Unseen
Healing Autoimmune Conditions: Exploring the Deeper Causes In the latest episode of Unbox The Podcast, we embark on a journey beyond the surface of typical medical diagnoses to explore the…
When Relationships Break Down – Navigating the Storm
When Relationships Break Down The breakdown of relationships, whether with family, friends, or colleagues is challenging. In this week’s episode of Unbox The Podcast, we delve into a topic that…
How To Forgive Yourself
21/39 The Most Important Person To Forgive… Yourself Dec 6, 2021 Unbox The Podcast New Podcast Episode: The Most Important Person To Forgive… Yourself. Subscribe and listen to Unbox The…
What is Healing, And Who Heals The Healer?
Article first appeared in August issue of Prediction Magazine, entitled “Positive Thoughts- With Caroline Myss”, page 26. Nurturing Yourself While Serving – Who Heals The Healer? What is healing? And…
How To Cope With Death
Death: Big Start. Small Finish. I hope that this will help you cope with personal loss, death and grieving. it is what has helped me. My mum used to say:…
Finding Inner Peace – with Katrina Valente
21/27 How Inner Peace, Beauty & Nature Are Connected – with Katrina Valente Jul 23, 2021 Discussion with beauty and Rejuvenation Expert & Relationship Coach on finding inner peace. “I…