Sahar's Books

Over the years, I have written ten books that have reached readers around the world and have been featured in major bookstores, including Watkins in the UK and Exclusive Books in South Africa. In the UAE, Tarot for Self-Transformation became a number one bestseller, reflecting a growing desire among readers to better understand themselves, their choices, and the process of meaningful change.

While these books explore subjects as diverse as intuition, dreams, numerology, Tarot, telepathy, and personal development, they are all connected by a common thread: understanding how we grow, transform, and navigate life more consciously.

I believe self-development is a multidimensional journey because we are multidimensional human beings. We experience life through the body, emotions, mind, imagination, relationships, creativity, intuition, and action. No single perspective can fully explain who we are.

My work has always been driven by a simple belief: awareness should be available to everyone. Many experiences that are often labelled mysterious, psychic, spiritual, or difficult to explain are simply different ways in which we process information and experience reality. Rather than separating them into different categories, I have spent decades exploring how they connect and what they can teach us about ourselves.

Dreams, intuition, symbolism, emotions, numbers, creativity, and even poetry are different languages through which we understand ourselves and make sense of our experiences. Each offers a different doorway into self-awareness, helping us explore the landscape within and develop a deeper understanding of who we are.

This exploration eventually led to the development of the BEMA™ Methodology, my framework for understanding transformation through four interconnected dimensions: Body, Emotions, Mind, and Accountability to Action. Many of the principles that underpin the methodology today can be found throughout these books, long before they became part of a formal framework.

Whether I am writing about dreams, intuition, symbolism, numerology, healing, personal transformation, or poetry, my aim remains the same: to simplify what feels complex, deepen self-awareness, and help people develop the clarity to lead their lives with greater confidence, purpose, and direction.

My books are available through major online retailers worldwide. For new podcast episodes, articles, and further insights connected to this work, you can also explore Unbox The Podcast and my YouTube channel.

Find Your Joy Book & Card Deck: Four Profound Ways to Transform Your Life (Sirius Inspiration Kits) 128 pages (Arcturus, distributed by Simon & Schuster) Paperback – Oct.. 2026

There comes a point in life when something no longer feels right. You may feel overwhelmed, uncertain about your next step or simply aware that you have lost sight of yourself. Often, the problem is not that you do not know enough. It is that you cannot yet see the hidden patterns shaping your thoughts, emotions and decisions.

Find Your Joy was written to help you see those patterns more clearly. Drawing on more than thirty years of working with thousands of people, together with my own lived experience, this practical guide introduces my BEMA Methodology™.

It is a simple but powerful framework that helps you understand yourself, recognise what is keeping you stuck and begin making meaningful, lasting change.

What makes this book different?

Find Your Joy helps you identify what is happening beneath the surface. Through practical exercises, reflective questions and interactive cards, you will discover which areas of your life need your attention and how the four dimensions of BEMA work together to create lasting change.

The aim is to help you understand yourself more clearly so that you can make decisions with confidence and move forward with purpose.

The BEMA Methodology™

The BEMA Methodology™ is built on four interconnected dimensions that influence every area of our lives.

Body explores your physical wellbeing, energy and daily habits. Emotions helps you recognise and process feelings that may still be influencing your choices. Mind focuses on your beliefs, thought patterns and the perspectives that shape how you experience the world. Accountability to Actions is where awareness becomes change through intentional decisions and consistent action.

When these four dimensions are brought into balance, personal growth becomes clearer, more practical and easier to sustain. Inside the book you will discover how to

recognise the hidden patterns behind recurring challenges
identify which BEMA dimension needs your attention
gain greater self-awareness and emotional clarity
understand what is really keeping you stuck
make decisions with greater confidence
create practical, lasting change in everyday life

ISBN-10 ‏ : ‎1398870986

ISBN-13 ‏ : ‎ 978-1398870987

أنثى السَّحَر أول إصدار شعري باللغة العربية سحر الهنيدي بالمر (June 2026)

يُعد «أنثى السَّحَر» أول ديوان شعري باللغة العربية للشاعرة والكاتبة سحر الهنيدي بالمر، ثمرة رحلة امتدت لأكثر من ثلاثين عاماً من الكتابة والتأمل.

في هذا الديوان، يلتقي الشعر بالفكر، والمجاز بالفلسفة، والحدس بالوعي. تتنقل القصائد بين أسئلة الهوية، والتحول، والذاكرة، والحب، والفقد، والزمن، والعلاقة بالذات، لتمنح القارئ مساحة للتأمل واكتشاف معانٍ جديدة مع كل قراءة.

تستحضر الشاعرة تجربتها الإنسانية والثقافية الممتدة بين الشرق والغرب، لتكتب بلغة مكثفة وصور شعرية حديثة تجمع بين البساطة والعمق، وتدعو القارئ إلى أن يكون شريكاً في اكتشاف المعنى.

«أنثى السَّحَر» ديوان يُقرأ على مهل، ويكشف في كل مرة وجهاً جديداً للنص، وللقارئ نفسه.

عن الديوان

تتسم قصائد «أنثى السَّحَر» بالاختزال والدقة، حيث تحمل كل قصيدة أكثر من مستوى للقراءة، وتفتح آفاقاً متعددة للتأويل.

لا تقدم القصائد أجوبة جاهزة، بل تثير أسئلة تتجاوز ظاهر الكلمات، وتدعوك إلى التوقف، والتأمل، وإعادة اكتشاف ما تظنه مألوفاً.

اطلب نسختك

يتوفر «أنثى السَّحَر» من خلال متاجر في الإمارات العربية المتحدة، والمملكة العربية السعودية، وجمهورية مصر العربية، مع إمكانية الشحن إلى مختلف أنحاء العالم.

يتوفر الديوان بنسختين: ورقية وPDF.

👈🏼 داخل الإمارات.

👈🏼 السعودية.

👈🏼 مصر.

الشحن لجميع أنحاء العالم

تأليف:سحر بالمر
دار النشر:دار عنوان للنشر والتوزيع

التصنيف: شعر حديث
اللغة:العربية
سنة النشر:2026

عدد الصفحات:12
الغلاف: تغليف ورقي
لون الطباعة: أسود

رقم الإيداع:
MC-02-01-2002303

ISBN: 9789948634171

Numerology Book & Card Deck: Includes 52 cards and a 128-page illustrated book (Arcturus Oracle Kits) Paperback – 1 Nov. 2024

Numerology fascinated me because it raised a simple but profound question: why do certain patterns repeat throughout our lives?

As I explored the subject, I began to see numbers not as something magical or separate from everyday life, but as another way of understanding information. Just as sound, colour, rhythm, and language carry meaning, numbers carry patterns. They help us recognise cycles, tendencies, strengths, challenges, and opportunities that might otherwise go unnoticed.

In this book and card deck, I wanted to make numerology accessible, practical, and relevant to modern life. Rather than treating numbers as fixed predictions, I explore them as tools for self-awareness and personal growth. They offer a different lens through which to understand your natural abilities, life themes, decision-making patterns, and the timing of change.

Looking back, this book reflects a theme that runs through much of my work: we are multidimensional beings living in a world of information. Dreams, intuition, emotions, symbols, sound, colour, and numbers are all different languages through which life communicates with us. The more we understand these languages, the more clearly we understand ourselves.

The accompanying 52-card deck was designed to bring these ideas into daily practice, offering a simple and engaging way to work with numerological principles and reflect on their relevance in your own life.

“An accessible and engaging introduction to numerology that makes a complex subject easy to understand and apply.” — Reader Review

Each card mirrors a vibrational truth, helping you reconnect with the unseen patterns behind your choices and the story your numbers are already telling.

This book has also been released in Spanish.

ISBN-10 ‏ : ‎ 1398843989
ISBN-13 ‏ : ‎ 978-1398843981

Psychic Powers: Unlock Your Natural Intuition (Hard Cover) also available as audiobook on Audible (Oct. 2022)

Many people assume that psychic ability is rare, mysterious, or reserved for a gifted few. My experience has been very different. Listen to My Psychic Journey from the Corporate World To The Business World series on Unbox The Podcast.

Over more than three decades of working with thousands of clients, I have come to see intuition as a natural human capacity. We all receive information in ways that extend beyond logic alone. The difference is not whether we are intuitive, but whether we recognise and trust the information we are already receiving.

I wrote Psychic Powers: Unlock Your Natural Intuition to demystify a subject that is often misunderstood. Rather than focusing on extraordinary claims, the book explores the practical foundations of intuition, including awareness, perception, symbolic thinking, pattern recognition, and the subtle ways information reaches us through our senses and inner experiences.

My aim was to create a grounded guide that helps readers understand their own intuitive abilities with greater confidence and discernment. Intuition is not separate from everyday life. It influences our relationships, decisions, creativity, problem-solving, and sense of direction.

At its heart, this book is about developing a deeper relationship with your own awareness. The more clearly we understand how intuition communicates, the more confidently we can use it as a practical tool for self-understanding, decision-making, and personal growth.

I have been named “One Of The Best 100 Psychics in The World“, three times by paranormal investigator and author Dr. Hans Holzer, renowned paranormal researcher. This book brings together decades of professional experience to help readers explore intuition in a practical, accessible, and grounded way. It has been released as audio book on Audible, and I’ve created a companion interactive workbook eBook, if you are interested.

ISBN10 1398820954
ISBN13 978139882095

Create Your Own Flower Tarot Pack: A Complete Tarot Pack to Colour (Oct.2022)

Creativity & Contemplation

Flowers have fascinated humanity for centuries. We choose them to celebrate, comfort, honour, apologise, express love, and mark important moments in our lives. Long before modern communication, flowers carried messages and meanings that words could not always express.

When I created Create Your Own Flower Tarot Pack, I wanted to bring together several symbolic languages that have fascinated me throughout my work: flowers, colour, numbers, and the archetypal journey of the Tarot.

More than a Tarot deck, this is a creative and meditative experience. As you colour each card and spend time with its symbolism, you naturally slow down, become more present, and create space for reflection. It offers an opportunity to step away from the noise of daily life and enjoy quality time with yourself while engaging your imagination and intuition.

Each flower carries its own symbolism. Each colour evokes a different emotional response. Each number represents a pattern and a stage of development. Combined with the Tarot archetypes, they create a rich framework for self-discovery and personal insight.

Throughout my work, I have explored the many ways we receive and process information. Dreams, intuition, symbols, emotions, colours, numbers, and imagery all speak to us in different ways. This deck invites you to engage with those languages directly, creating a dialogue between the conscious and unconscious mind as your own personalised deck gradually comes to life.

By the time you complete the deck, you will have created something uniquely your own: a practical tool for reflection, a creative expression of your inner world, and a beautiful reminder that self-awareness often begins when we slow down enough to listen.

“A beautifully done book. The colours are stunning throughout.” — Amazon Reader Review

ISBN10 1398815799
ISBN13 9781398815797

The Book of Tarot: A Spiritual Key to Understanding the Cards (Mystic Archives) Hardcover (Oct. 2022)

Mastery & deep Study

The Book of Tarot represents more than three decades of study, practice, teaching, and professional experience with the Tarot.

Over the years, I have worked with thousands of clients, taught students from many different backgrounds, and explored the Tarot not simply as a reading system, but as a framework for understanding human behaviour, personal growth, life cycles, and decision-making.

While Tarot is often associated solely with divination, I have always experienced it as a symbolic language that helps us better understand ourselves. The cards reflect recurring patterns, challenges, opportunities, motivations, and stages of development that are part of the human experience.

This book brings together much of what I have learned throughout that journey. It includes detailed interpretations of all 78 cards, both upright and reversed, practical reading techniques, real-world applications, and a range of spreads designed to support reflection, insight, and informed decision-making.

Particular attention is given to reversed cards, an area that is often overlooked or simplified in many Tarot books. I wanted readers to develop a deeper understanding of the full spectrum of meaning contained within each card and learn how context shapes interpretation.

The book also includes the Astrological Tarot Spread, one of the most comprehensive layouts I have used throughout my professional practice. It offers a broader perspective on the different areas of life and how they interact within the bigger picture of a person’s journey.

My own understanding of Tarot was profoundly influenced by my teacher and friend, Merryn José, author and founder of MerlianNews.com. Through her guidance, I developed a deep appreciation for Tarot as both an art and a discipline; one that rewards careful study, observation, and respect for symbolism. Her influence helped shape the approach I bring to this book and to my work with Tarot today.

Beautifully produced with gilded page edges and detailed illustrations, The Book of Tarot is designed as a lasting reference work for anyone wishing to explore Tarot in a thoughtful, grounded, and meaningful way.

ISBN10 1398820733
ISBN13 9781398820739

Telepathy Tests Book & Card Deck: A complete toolkit to train your intuition (Nov. 2024)

Human Potential

Telepathy has fascinated me for most of my life, not because it is mysterious, but because it raises an intriguing question: how much of our communication takes place beyond words?

I created Telepathy Tests as a practical and enjoyable way to explore that question for yourself. Rather than simply reading about telepathy, this book and card deck invite you to experiment, test, observe, and draw your own conclusions through a series of engaging exercises that can be practised alone, with friends, or with family members.

What makes this kit different is that it turns learning into an experience. As you work through the exercises, you begin to notice the role that attention, focus, intention, observation, and awareness play in communication. Each test becomes part of an unfolding story, allowing you to track your progress, compare results, and discover how your own intuitive abilities develop over time.

Throughout my work, I have been interested in helping people explore the hidden dimensions of human potential in a grounded and practical way. Whether we are talking about intuition, dreams, symbolism, or telepathy, the goal is not blind belief but direct experience. I believe we learn most effectively when we become active participants in the process.

The exercises in this kit were designed to be enjoyable, thought-provoking, and accessible to all ages. They encourage curiosity, strengthen observation skills, and create memorable moments of connection between people as they explore the possibilities of mind-to-mind communication together.

At its heart, Telepathy Tests is about expanding awareness. It invites you to explore the relationship between thought, intention, perception, and connection, while discovering that learning can be as playful as it is insightful.

“Love this! The telepathy book and card set is amazing. It teaches you everything you need to know about telepathy and how to become telepathic yourself.” — Reader Review

ISBN-10 ‏ : ‎ 1398844373
ISBN-13 ‏ : ‎ 978-1398844377

Your Future in a Coffee Cup: The Art of Divining With Coffee Grounds (2007, now out of print)

Symbolism & Cultural Heritage

Your Future in a Coffee Cup was my first book and, in many ways, the beginning of my journey as an author.

Coffee cup reading has been part of Middle Eastern culture for generations. Families gathered around coffee, conversations unfolded, stories were shared, and symbols discovered in the coffee grounds often became a starting point for reflection, insight, and discussion. Yet despite the popularity of the practice, I could not find a structured, illustrated guide that explained how it actually worked.

At the time, my desk was covered with photographs of coffee cups. One day, a client walked into my office, looked around, and asked what I was doing. Slightly embarrassed, I explained that I was documenting the symbols that appeared in coffee grounds and trying to understand how they formed meaningful stories. Her response stayed with me: “You are taking something abstract, explaining it logically, and creating a method for it.”

In that moment, I realised she was right.

What fascinated me was never simply the art of coffee cup reading itself. It was the way symbols came together to tell a story.

Unlike many symbolic systems that rely on interpreting individual images, coffee grounds reveal a living narrative. As you move around the cup, symbol by symbol, the story unfolds. A figure may be approaching, leaving, apologising, offering support, carrying a burden, proposing an idea, or beginning a new chapter. Each image gains meaning through its relationship to the symbols around it.

Reading a coffee cup is therefore not about collecting separate symbols. It is about weaving them together, stitch by stitch, into a coherent story. The process requires observation, intuition, and an ability to understand how individual details connect to form a larger picture.

This is one of the reasons I wanted to include real photographs throughout the book. I wanted readers to see the symbols as they actually appeared in the coffee grounds and learn how a narrative emerges from the patterns themselves.

As I researched the history of coffee, I discovered fascinating connections between coffee, spirituality, contemplation, and community, including stories that linked coffee to early spiritual traditions within the Muslim world. These discoveries deepened my appreciation of coffee not merely as a drink, but as a ritual that brings people together and creates space for conversation, reflection, and awareness.

The book became the first modern illustrated guide to coffee cup divination, helping to preserve and document a tradition that had largely been passed from one generation to the next through observation, storytelling, and practice.

The original publisher later ceased trading, and because this book remains close to my heart, I purchased the rights back. One day, I hope to republish it as a full-colour coffee table edition that celebrates both the beauty of the tradition and the deeper conversations it continues to inspire.

The Essential Book of Chakra Healing: Balance Your Vital Energies (Jan. 2024)

Integration & Wellbeing

Awareness and wellbeing go together! The Essential Book of Chakra Healing brings together decades of study, practice, observation, and reflection on the relationship between the body, emotions, mind, energy, and consciousness.

During my four years of holistic training, and in the years that followed, I documented approximately one thousand healing cases. Again and again, I observed how emotional experiences, unresolved patterns, beliefs, and life circumstances appeared to influence not only a person’s wellbeing, but also how they experienced their body.

These observations deepened my interest in the chakra system, not as a mystical concept, but as a practical framework for understanding the connection between our inner and outer worlds. The chakras provide a map through which we can explore how our experiences influence the way we feel, think, behave, and respond to life.

For many years, I offered chakra healing sessions to clients as a way of restoring balance and harmony. While the sessions were often deeply appreciated, I also came to recognise an important truth: lasting transformation cannot be outsourced. As one of my mentors often reminded me, consciousness can only grow consciously. Real change requires awareness, participation, and personal responsibility.

This understanding shaped both my mentoring work and this book.

Rather than presenting healing as something that happens to us, The Essential Book of Chakra Healing encourages readers to become active participants in their own wellbeing. It explores how emotional memories may be stored within the body, how imbalance can develop over time, and how greater awareness can help us recognise the messages our body and energy systems may be communicating.

Many of the themes explored in this book would later find expression within the BEMA™ Methodology through the interconnected dimensions of Body, Emotions, Mind, and Accountability to Action. At its heart, the book is about integration: understanding that meaningful wellbeing emerges when these dimensions work together rather than in isolation.

Beautifully produced with gold embossing and detailed illustrations, this book offers a grounded and accessible guide to the chakra system while inviting readers to take greater ownership of their health, awareness, and personal development. It is both a practical companion and a reminder that self-leadership begins with understanding ourselves more fully.

For a deeper experience, watch my Seven Chakra Healing free webinar on my YouTube channel, available in both Arabic and English.

ISBN-10 ‏ : ‎ 1398828890
ISBN-13 ‏ : ‎ 978-1398828896

The Book of Practical Dreamcraft: Harness your nightly adventures for health and happiness, (Oct. 2024)

Tapping Into The Unconscious Mind

Dreams have fascinated me for as long as I can remember.

As a child, I grew up surrounded by a large extended family. When I missed relatives who were close to me, I would focus on them before going to sleep, replaying memories and moments we had shared. More often than not, I would dream about them. Even then, I sensed that dreams were more than random images. They seemed to create a bridge between memory, emotion, imagination, and something deeper within us.

That early curiosity became a lifelong study.

For more than three decades, I have explored, taught, and worked with dreams as a powerful tool for self-awareness and personal growth. In my experience, dreams offer a unique window into the unconscious mind. They reveal emotional patterns, highlight unresolved issues, process life experiences, and often draw our attention to aspects of ourselves that are waiting to be understood.

I wrote The Book of Practical Dreamcraft to help make dreamwork accessible and practical. Rather than treating dreams as mysterious or difficult to understand, the book provides a grounded framework for exploring their language through symbols, emotions, recurring themes, and personal associations.

At the heart of my approach is a simple principle: dreams are deeply personal. While symbols can offer clues, the most meaningful interpretation emerges when we learn to understand the relationship between the dream and the dreamer. A dream is not simply something to analyse. It is a conversation with a part of ourselves that communicates through imagery, emotion, metaphor, and story.

Dreams often reveal the relationship between our emotions, beliefs, physical experiences, and daily actions, making them a powerful tool for understanding ourselves more completely.

Beautifully produced with silver gilding, this book combines practical guidance, reflection exercises, journalling techniques, meditation practices, visualisation exercises, affirmations, and real-life examples to help readers develop a deeper relationship with their dreaming mind.

DreamCraft is part of a wider body of work that includes a companion eBook and additional resources developed over many years of teaching and exploring dream interpretation. Together, these materials were designed to help readers move beyond simply recording dreams and towards understanding how dream imagery, emotions, and recurring themes can support greater self-awareness and personal growth.

If intuition is one way our inner wisdom communicates, dreams are another. The more we learn to understand their language, the more clearly we begin to recognise our emotional patterns, hidden assumptions, untapped potential, and the deeper conversations taking place within us.

I created an interactive Dream experience as a companion eBook, that includes meditations and music playlist; with the purpose of activating your inner compass, to find direction when logic alone cannot.

To learn more about my own journey that started with a nightmare, listen to my Psychic Journey series on Unbox The Podcast.

ISBN-10 ‏ : ‎ 139884344X
ISBN-13 ‏ : ‎ 978-1398843448

The Essential Book of Numerology: How to use the power of numbers (Elements) Hardcover (Feb. 2024)

Vibration, Rhythm & Cycles

Numbers have been used for thousands of years to help us understand the world around us. We use them to measure time, distance, quantity, value, and progress. Yet numbers are also a human construct that we have come to accept as reality, a language we created to describe the world and, in doing so, reveal patterns that might otherwise go unnoticed.

My exploration of numerology began through observing those patterns in people, and symbolism in the Tarot cards. Certain strengths, challenges, opportunities, and life themes appeared with remarkable consistency. The more I studied the subject, the more I came to see numerology not as a system of prediction, but as a framework for self-awareness.

As a life mentor, I have always been interested in helping people understand themselves more clearly. Numerology offers another lens through which to explore personality, potential, decision-making, relationships, life cycles, and personal development. It helps us recognise patterns that may otherwise remain hidden beneath the surface of everyday life.

In this book, I trace the history of numerology and explore how numbers have been used across cultures and traditions to better understand both the individual and the world around us. Rather than viewing numbers as fixed meanings, I invite readers to see them as carriers of information that help us understand recurring themes, natural talents, lessons, motivations, and opportunities for growth.

Throughout my work, I have explored many different languages of awareness. Dreams communicate through symbols. Emotions communicate through feelings. The body communicates through sensation. Numerology offers another language, helping us understand the patterns, cycles, and underlying structure that shape our experiences.

Beautifully produced with gold embossing, illustrations, charts, and practical examples, The Essential Book of Numerology provides readers with the tools to explore their own numerical blueprint through their name and date of birth. In doing so, they gain a deeper understanding of their strengths, challenges, motivations, and unique path through life.

At its heart, this book is about recognising patterns and using that awareness to make more conscious choices. The better we understand ourselves, the more clearly we can navigate change, fulfil our potential, and participate actively in our own growth and development.

The success of this book later led to the creation of the Numerology Book & Card Deck, which expanded these ideas into a more interactive format, allowing readers to work with numerological principles through both study and daily practice.

ISBN-10 ‏ : ‎ 1398828866
ISBN-13 ‏ : ‎ 978-139882886

Tarot for Self-transformation: Your Journey to Happiness Mapped Out (Oct. 2022)

Transformation and personal growth

This is the book I had always wanted to write.

More than any other book I have published, Tarot for Self-Transformation reflects the philosophy that has guided both my life and my work for over three decades: we are not simply living our story, we are participating in its creation.

My interest has never been in predicting the future. It has always been in understanding how transformation happens. Why do some people remain trapped in familiar patterns while others create meaningful change? What is the difference between insight and transformation? How do we move from awareness to action?

These questions led me into the world of self-development and eventually became the foundation of my mentoring work and the BEMA™ Methodology.

When I began studying the Tarot, I discovered something remarkable. Beneath the imagery lay a sophisticated map of human development. The seventy-eight cards describe the journey we all take as we move from unconscious living towards greater awareness, responsibility, choice, and self-mastery.

At the heart of the book is the Fool’s Journey, a symbolic path from potential to fulfilment, from innocence to wisdom, from unconscious reaction to conscious creation. It mirrors the stages of growth we experience as we learn to understand ourselves more deeply and take ownership of our lives.

Beautifully illustrated in full colour, the book combines symbolism, psychology, self-reflection, practical exercises, and guided exploration. Through numbers, colours, archetypes, and imagery, readers are invited to examine their own patterns, beliefs, emotional responses, and life choices, transforming awareness into meaningful action.

This book became a number one bestseller on Amazon.ae and remains the work closest to my heart. It brings together decades of experience in personal development, mentoring, healing, and transformation into a framework that is both practical and deeply personal.

At its core, Tarot for Self-Transformation is about recognising that you are not a passive observer of your life. You are both the author and the protagonist. The more consciously you understand your story, the more powerfully you can shape its next chapter and reconnect with The Real You™.

ISBN10 1398820466
ISBN13 9781398820463