Why Being Triggered Is a Cry for Help We all know the feeling of being “triggered.” One comment, one look, or one refusal to listen can set something off inside…
Posts Taggedemotional healing
Why Letting Go Feels Like Grief And Why That’s a Good Sign!
Why Letting Go Feels Like Grief If you’ve made a big change lately—left a job, ended a relationship, stepped away from something familiar. You might be feeling an unexpected wave…