Do you ever feel guilty for wanting to change your life? Many of my clients tell me, “I don’t want to let others down,” or “I feel bad for leaving,…
Posts Taggedlife transitions
Why Letting Go Feels Like Grief And Why That’s a Good Sign!
Why Letting Go Feels Like Grief If you’ve made a big change lately—left a job, ended a relationship, stepped away from something familiar. You might be feeling an unexpected wave…
Embracing Change: Practical Wisdom from a Life Mentor
Take it from a life mentor: Real growth begins the moment you stop trying so hard There comes a point in life where effort alone just isn’t enough. You’ve read the…
Becoming You – Trusting What Comes Next
Becoming you The question is: Who are you becoming? This Week’s Episode This question lies at the heart of this week’s episode on Unbox The Podcast—where we explore what happens…
The Art of Letting Go – Real Growth Begins Here
Letting go is hard. We hold on because we think control will keep us safe. But in truth, it often keeps us stuck. In this week’s episode of Unbox The Podcast,…
The Space In Between: Where Change Begins
✨The Space In Between: Where Transformation Begins! We all go through it—those moments where something ends, but the new has not arrived yet. You are in limbo. The past no…
Uncovering Your Story from Roots to Renewal
The Power of Your Story Have you ever wondered how your personal story shapes your life? What if the answers you’ve been searching for are already within you, reflected in…
Grieving Your Loss & Rebuilding Your Life
This week on the podcast show we discuss dealing with loss. Rebuilding your life after grieving the loss of a loved one seems like an impossible task. I know because…
Are You Ok? How Life Changes Us
Are You Ok? We are going through unprecedented times, seemingly in control of our lives. Are you ok? How are you coping during these times? I have had many conversations…