The Self-development lie: For years we have been surrounded by messages that tell us we need to improve ourselves. Become more. Achieve more. Optimise more. It has become a global…
Posts Taggedmindset
Healing Is Trending: Are You Healing or Just Following the Crowd?
Healing is everywhere—but are we actually growing? Retreats. Somatic workshops. Breath work. Full moon circles. Cold plunges. Infrared saunas. Self-growth has become part of mainstream culture. But here’s the thing…
When Doubt Creeps in!
When Doubt Creeps In. If you’ve recently made a big shift, left a job, ended a relationship, and started listening to your intuition; then you’re likely in what I call the…
Embracing Change: Practical Wisdom from a Life Mentor
Take it from a life mentor: Real growth begins the moment you stop trying so hard There comes a point in life where effort alone just isn’t enough. You’ve read the…
3 Books That Will Transform Your Life
3 Books That Will Transform Your Life: Each serve a unique purpose. Over the years, I’ve had the honour of guiding clients from all walks of life on their journey…
The Inner Critic Story
The Inner Critic Story As Valentine’s Day approaches, it’s not just about the chocolates and flowers. It’s also a perfect opportunity to reflect on the most important relationship we have—the…
Are You Stuck in Life? Learn How to Shift Your Mindset and Move Forward
Are You Stuck in Life? Learn How to Shift Your Mindset and Move Forward. Honestly, have you ever felt like you’re stuck on a never-ending ferris wheel, going through the…
Restart Your Life Now (Without Money)
How do you restart your life, as life and its pace are changing rapidly? The influence of technology and evolving societal norms are reshaping our livelihoods in unprecedented ways. Many…
Transform Your Life Through Accountability (Karma)
Accountability, the corner stone of Unbox with Sahar Life mentoring, can transform your life. Many individuals, at the beginning of their self-discovery journey, describe their lives as a continuous uphill…
How Plastic Is Your Brain? Looking After Your Mental Health
Boosting your mindfulness is the key to keeping your brain healthy and flexible – let me show you how! Learn how to keep your brain healthy and flexible with this…
The Power of Your Mind: You Are What You Have Been Looking For
The Power of Your Mind During the past decade, there has been a growing awareness of the subtle changes that we have undergone as a society in terms personal awareness….
How To Unblock Yourself All Year Round For FREE
Unbox Your Best Life Since the beginning of 2020, I have been asking myself how I can help you unbox your best life as a Life Mentor. to the world…