Description

Meet Your Authentic Self Workshop

This workshop helps you discover the depth of your own human landscape.

I designed Meet Your Authentic Self to help you explore your consciousness through my Unbox The Real You™ mentoring methodology, grounded in the Four Dimensions of Change – BEMA™ Methodology (Body, Emotions, Mind, Accountability to Action).
This holistic approach aligns your inner system, restores balance, and clears the way for your authentic self to emerge.

This is more than self-exploration. It’s a focused and reflective space where you reconnect with who you are beneath conditioning and expectations. You’ll uncover hidden strengths, release what holds you back, and learn how to make decisions that feel true and purposeful.

Whether you’re navigating a life or career transition, seeking clarity, or building a personal brand that reflects your values, this workshop is a heartfelt invitation to step into a clearer, more confident, and fulfilled version of yourself.

The Four Dimensions of Change

In the journey of growth, the Four Dimensions of Change: 7Body, Emotions, Mind, and Accountability to Action—interact continuously and shape every aspect of our experience.

• The body holds memory and signals imbalance.
• Emotions record and replay past experiences.
• The mind forms beliefs and directs behaviour.
• Accountability to Action grounds it all through conscious choice and personal responsibility.

Accountability is the bridge between awareness and empowerment. It transforms insight into change. When you take responsibility for your actions and decisions, you begin to create real and lasting transformation.

As you integrate these four dimensions, you form a deeper spiritual connection with your essence. Over the following weeks and months, that connection expands into greater clarity, aligned decisions, and a renewed sense of fulfilment. Life begins to flow with more purpose and ease.

Why join Meet Your Authentic Self

This workshop offers practical self-realignment. You’ll leave with a clear understanding of how your body, emotions, and mind communicate—and how to act from awareness rather than reaction.

You will:

• Recognise emotional and mental patterns that influence decisions
• Realign with your authentic purpose and direction
• Experience guided meditations and exercises for healing and clarity
• Strengthen accountability and confidence in your choices
• Feel more balanced, energised, and fulfilled in daily life

No prior experience is required—just curiosity and openness.

My approach

Learning about yourself should feel natural and empowering. I guide you through grounded mentoring, practical exercises, and reflective dialogue that reveal the wisdom already within you.

Every session blends insight with action so you leave knowing how to apply what you’ve learned. My goal is simple: to help you reconnect, realign, and thrive—personally, professionally, and creatively.

I bring over 33 years of experience as a holistic therapist, intuitive life mentor, author, and consultant. My podcast, Unbox The Podcast, now in its twentieth year, continues to reach listeners worldwide who seek clarity and authentic growth.

Workshop details

Format: In-person workshop
Schedule: Saturday, 10:30 AM – 4:30 PM
Location: My home (shared upon registration)
Includes: Snacks, beverages, and a digital workshop PDF
Group size: Minimum 4 participants
Requirements: None—just an open heart and a curious mind

Workshop dates are announced in my Unbox Newsletter—signup now to stay updated.

Also, after attending, you will be invited to join The Unbox Collective, my private WhatsApp group for continued support and shared reflection, and where we interact in real-time. In the mean time, you can view participant testimonials, and explore Sahar’s Books on YouTube channel.