Description

Free Your Emotions & Heal Your Body is a Tools for Life™ guide to help you integrate body, emotions, and your belief system. It supports you in identifying where pain areas and unresolved traumas are stored, freeing trapped emotions, releasing physical pain, and aligning the first three dimensions of change in the BEMA™ Methodology: Body, Emotions, and Mind.

Meet Your Body

Your body is more than a physical shell — it holds memories, emotions, and unspoken truths. This practical guide helps you identify where pain areas and unresolved traumas are stored, freeing trapped emotions, releasing physical pain, and realigning with your life path.

As the first step in the BEMA™ Methodology, Free Your Emotions & Heal Your Body™ supports the integration of Body, Emotions, and Mind. Through seven simple steps and interactive exercises, you will learn how to:

• Identify hidden blocks stored in your body
• Release tension linked to emotions, finances, and daily life
• Take small, manageable actions to restore balance
• Realign with your life path using the BEMA™ Methodology

What’s included

• Real client stories to inspire you and reflective prompts
• A 7-Day Body Awareness Tracker (photocopy and reuse)
• Exclusive invitation to Sahar’s private WhatsApp group, The Unbox Collective, where real-time conversations support your growth

Begin unboxing The Real You today.