Welcome to Unbox Life Mentoring™

Your path to clarity, confidence, and growth begins here. Whether you are navigating personal change, building a new venture, or redefining your professional direction, I help leaders and creators realign with clarity, confidence, and authentic purpose; uncovering their true self, whatI call The Real You; and provide personal brand consultancy in Dubai, and online, for leaders and creators who want an aligned platform platforms and podcasts with their true self. With over three decades of mentoring experience and a background in marketing and advertising with major international brands, I combine intuitive insight with strategic perspective to help you identify your leadership style, define your message, and align your work with who you are becoming.

Through my signature BEMA™ Methodology, Body, Emotions, Mind, and Accountability, we bridge self-awareness and practical action so you can navigate life and career transitions with coherence and purpose. From designing a brand or podcast that reflects your authentic voice to leading with emotional clarity, you will learn to integrate who you are with what you do. Self-awareness and authenticity are ongoing journeys, not destinations. Living a balanced, authentic life is not about quick fixes but about connecting deeply with yourself through the Four Dimensions of Change. Authenticity means being true to yourself and others.

If you prefer a shared experience, you can also join Online Group Mentoring, where I work with small groups of four or more. Once a group is confirmed, we begin. It’s a supportive, interactive way to start your mentoring journey if one-to-one work isn’t right for you right now.

Authentic Leadership and Lasting Change

True self-leadership begins when awareness meets accountability. Together, we explore your patterns, values, and vision to help you make grounded decisions and lead your life, and your work, with renewed confidence. This mentoring process is not about fixing problems but about realignment: bringing all parts of who you are, body, emotions, mind, actions and purpose; into harmony so that your choices reflect your truth. The result is resilience, balance, and a sense of fulfilment that lasts.

Consultancy aligned with you

Clients also consult me on aligning their next platform, podcast, or personal brand with who they are. Together, we connect strategy with self-awareness so your message, offer, and presence feel true and work in the real world. This includes SEO and brand consultancy to set up and grow your YouTube channel — from choosing titles and keywords to using hashtags effectively and building the right foundation for steady, organic growth. With years of experience managing and growing my own channel, I help you create a purposeful platform that reflects your authentic voice and attracts your ideal audience.

What we can shape together

• Clear message and positioning
• Authentic personal brand and visuals brief
• Podcast concept, format, and content plan
• Thought-leadership platform and content pillars
• Audience fit, offer design, and pricing sanity checks
• Website/ brand/identity description that reflects your voice

The result? Clarity, aligned decisions, and consistent presence online and offline. Clients start with a Discovery Session, then move into mentoring, or consultancy to build a platform, podcast, or brand that aligns with their true self.

How to begin your mentoring journey

Every mentoring journey begins with your Discovery Session, a focused conversation to gain clarity, uncover what is ready to change, and design a mentoring path and decide on the best mentoring package for you that supports real growth in your life and work. A Discovery Session, is designed to help you clarify your goals and map your next steps. You will leave with practical insights and a clear direction for moving forward.

Book your Discovery Session today and start realigning with who you are becoming.

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Transformative Self-Awareness Workshops with Sahar Palmer

Join me for a deeply personal, transformative experience designed to help you reconnect with your inner compass and rediscover The Real You™. Each workshop offers a journey through The Four Dimensions of Change – BEMA™ Methodology: Body, Emotions, Mind, and Accountability to Action. Together, we explore how self-awareness unfolds across your physical, emotional, and mental layers — activating your intuitive and creative intelligence so you can live with greater clarity, confidence, and authenticity.

I’ve facilitated self-development circles and workshops in both Dubai and the UK, previously leading large groups at venues such as Keyani Wellness Center. Over time, my work has evolved to focus on smaller, more intimate circles designed for individuals who are genuinely committed to their personal growth. Hosting the workshops in person at my home allows me to guide each participant closely, ensure safety, and oversee their progress so transformation unfolds in a supportive, grounded way.

Workshops take place whenever a group of four or more participants is formed. If you already have a group and would like a private date, please reach out directly. Sessions run from 10:30 AM to 4:30 PM, and include snacks, refreshments, and a beautifully illustrated companion eBook with guided meditations and exercises to support your integration after the workshop.

For businesses and teams

If you’re a business, team, or wellness organisation seeking a custom development circle, I also offer tailored sessions focused on self-awareness, intuitive communication, and authentic collaboration in leadership and creative settings. Please contact me. You can also try out Unbox A Brighter Future, my 15-module online video course created during COVID for organisations and teams. It’s now available at a special discounted rate and offers a practical introduction to conscious leadership and intuitive growth in the workplace. Start here if you’d like to bring this work into your team. 

Grow online

For those who prefer to grow independently, visit my Online Growth hub to explore digital tools, audio courses, and guided meditations. Members of my Buy Me a Coffee community receive exclusive discounts and early access to new workshops, courses, and premium content.

You can view participant testimonials, and explore Sahar’s Books on YouTube channel. Workshop dates are announced in my Unbox Newsletter; signup now to stay updated.

Join me for a day of clarity, connection, and genuine transformation — an experience that continues to unfold long after you leave.

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Online Growth with Sahar Palmer

Grow at your own pace, on your own terms

Your growth does not end with mentoring. Through my Online Growth hub, you can continue to develop at your own pace with practical tools, guided meditations, audio courses, and eBooks that support self-awareness, intuitive intelligence, and personal alignment.

Each resource is designed to help you apply the same principles you discover in mentoring, offering structured exercises, reflections, and practices that strengthen your clarity, creativity, and confidence. My guided meditations are short, focused, and effective. They combine binaural beats and Solfeggio frequencies to gently shift mental and emotional states, helping you release resistance and create lasting inner change. 

If you need a custom meditation to address a specific issue, you can place an order directly and DM me with your details. And remember, even after you complete your mentoring, you can still remain in my private WhatsApp group The Unbox Collective. This is your space to keep growing, learning, and aligning with who you are becoming.

Digital growth resources

You can also access free YouTube webinars and follow Unbox The Podcast, which shares weekly insights and tools for intuitive growth and authentic living. Both are currently free to access, with exclusive paid subscription content planned soon.

When new digital content is released, it’s free for a limited time before it’s priced. Sign up for my newsletter to receive early access, updates, and special offers. Buy Me a Coffee members, receive discounts, free tools, and access to live Ask Me Anything (AMA) sessions about self-awareness, alignment, and personal growth.

If you are a professional or leader seeking deeper insight, you are welcome to join my private Unbox Authentic Life & Leadership group in LinkedIn any time. It’s a space dedicated to meaningful conversations about intuition, purpose, and authentic leadership.

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holistic wellness

Each product in this collection supports the Body, Emotions, and Mind — the first three dimensions of the BEMA™ Methodology. These tools help you release tension, restore balance, and reconnect with your natural energy flow.

From Bach Flower Remedies and Sound Essence Aura Sprays to body oils and natural soaps, each item is carefully selected to support emotional clarity, mental calm, and physical wellbeing. I have used these products personally and know the difference they make.

The Andrew’s Oil range was created in memory of my late husband and reflects the natural, organic ingredients that supported him throughout his treatment and healing journey.

Sound Essence™ remedies use the vibrational power of sound, colour, crystals, and aromatherapy to restore harmony to your energy field. They work through resonance, helping to clear emotional and mental blockages while rebalancing your subtle energy system.

As the only qualified distributor of Sound Essence™ in the UAE, I offer these blends exclusively to my clients. Each formula supports emotional balance, clarity, and vitality; a gentle yet powerful aid to your overall wellbeing and self-alignment.

These products are available only to clients in the UAE, as postal regulations do not allow shipping of liquids abroad.

They are not substitutes for mentoring, but trusted companions that help you stay aligned and grounded.