Why Being Triggered Is a Cry for Help We all know the feeling of being “triggered.” One comment, one look, or one refusal to listen can set something off inside…
Posts Taggedemotional awareness
Stop Chasing Quick Fixes: Shift Your Perspective Instead!
Quick fixes soothe, but they do not free you. If tools and techniques were enough, you would not keep looping through the same patterns. Real change begins when you shift…
Intuition: The New Intelligence
Intuition: The New Intelligence. How do you listen to your inner voice when old stories shift and familiar paradigms dissolve? This is the central theme of Episode 36 of Unbox The…
Emotional Intelligence: Understanding Your Inner Responses
Emotional Intelligence: Applying The Four Dimensions of Change In our complex emotional landscape, human experiences are shaped by intricate psychological mechanisms that often operate beneath our conscious awareness. We don’t…
The Power of Your Emotions: Feel to Heal
The Power of Your Emotions: Understand, Transform, and Liberate Emotions are not your enemy. They are messengers. Many of my mentoring clients arrive feeling overwhelmed, out of sync, or anxious, unsure…
Love, Let’s Keep it Uncomplicated!
Love, Let’s Keep it Uncomplicated: 5 Essential Tips for Building Lasting Relationships In the complex world of modern relationships, finding and maintaining true connection can feel challenging. As an intuitive…
Love Begins Within
Love Begins Within: Why You’re Not Attracting the Relationship You Desire During a recent Life Path Reading, I looked at my client and gently said: “I don’t see you in…
The Orange Cardinal
When I first started channeling, Spirit encouraged me to adopt a cat. I had no idea why since I never lived with a cat nor knew anything about them. Nonetheless,…
How To Control of Your Emotions
2022 began with a new moon, adding to the anticipation of the New Year’s promise of a fresh start. By beginning with a new moon, February is also trying its best…
Are You Ok? How Life Changes Us
Are You Ok? We are going through unprecedented times, seemingly in control of our lives. Are you ok? How are you coping during these times? I have had many conversations…
Are You Looking For Love?
Are you looking for love? We all yearn to for it. However, the road map to achieving to a lasting relationship is to be inspired and to learn how to…
Should I feel Guilty, I Don’t Want To Have Children?
Feeling guilty Dear Sahar, I’m an unmarried Arab woman of nearly 40, with no potential marriage plans on the horizon. I love children and enjoy being the doting aunt and…